Some bad habits are so normalized in our society that many people tend to forget just how big of an addiction they really are. However, when someone online asked netizens to name these things, there wasn’t a lack of those who came through, as answer after answer poured in. Scroll down to see what they wrote! More info: Reddit d4ddy1998 , The OurWhisky Foundation đŸ„ƒ Report
Lunakill , Borko Manigoda Report
EngineDigital2796 , cottonbro studio Report
However, none of that is really true. We can’t really call something an addiction or dependence if it is what our bodies and brains function on and couldn’t survive without. So, what does the word “addiction” really mean? Yolotanker_ , Suzy Hazelwood Report
Blame_Bobby , Aline Viana Prado Report
DunkleDohle , Andrea Piacquadio Report
On the other hand, there is another similar thing known as dependency. It occurs when the person’s body adapts to a substance’s presence and exhibits withdrawal symptoms once the usage is reduced or ends too abruptly. Potential-Tone-3628 , Kerde Severin Report
magpie5050 , Rosemary Ketchum Report
Patient_Effective_49 , Antoni Shkraba Report
Unlike people suffering from addiction, those with a dependency may not find it difficult to control their behavior and could even feel indifferent towards the thing they’re using, but since their body has adapted to having that substance present, negative effects can be felt when it’s no longer found in the usual quantities.  And yet, it’s not always about substances. For example, nowadays, a lot of people are addicted to comfort, which, according to Lisa Haisha of the Insurance Journal, means that a person stays in a situation that makes them unhappy and doesn’t attempt to make any change despite being fully aware of this.  wellyboot97 , Alexander Kovalev Report
Classic_D , cottonbro studio Report
Jncocontrol , Chevanon Photography Report
Begin by preparing. Think about what your next steps will be and what you’ll need to achieve them. This could mean finding social support, eliminating triggers, or even setting up a certain date for when you’ll do it. Next, talk to your doctor and consider medications. Some addictions can be really difficult to rid yourself of, and there is medicine that can make the process a whole lot easier. Giga-Gargantuar , Thibault Luycx Report
Heart_GoldPkmn , Olena Bohovyk Report
SeaCryptographer6614 , Isaac Taylor Report
Moreover, find yourself some distractions. Keeping busy is the best way to distract yourself from seeking the things you shouldn’t.  And lastly, don’t feel afraid or ashamed to get help. Involve your friends, family, or even medical professionals, who will walk by your side every step of the way, making the process a lot smoother and challenges a lot easier to beat. Megatron20foe , Bishesh Pandey Report
Single-Cartoonist124 , Yan Krukau Report
Nyanzerfaust , Polina Tankilevitch Report
What did you think about this article? What normalized addiction would you add to the list? Tell us all about it in the comments below! Every-Spot9027 , cottonbro studio Report
Attention , Ron Lach Report
CelebrationDue6143 , Matheus Bertelli Report
zombiegojaejin , cottonbro studio Report
OriginalStockingfan , Pixabay Report
LBIdockrat , Karolina Grabowska Report
Ok-Young-1884 , Andrea Piacquadio Report
OriginalPenguin94 , Brett Jordan Report
Street-Stick , Ketut Subiyanto Report
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