TexturedEdge , pipilongstockings/flickr Report
He told Bored Panda that there are a few ways of doing this. First and foremost, stars have to set boundaries. They must have clear limits on what they share publicly. That way, they’ll be able to maintain their privacy better and protect their mental health.
“This might involve limiting social media interactions, carefully choosing interviews, or hiring a public relations team to manage their image,” Sington said.
HollywoodHalo560 , Red Carpet Report on Ming/flickr Report
Otherwise_Ad2804 , Gage Skidmore/flickr Report
Sington added that these individuals can offer the celebrity honest feedback, as well as encourage them to be themselves no matter what… even when they face public scrutiny.
However, that might not be enough. Sington also suggested that stars look for creative outlets. “Engaging in hobbies or artistic pursuits outside of their professional lives can help celebrities express themselves authentically and reduce stress,” Sington said that these activities can provide a sense of fulfillment and purpose that goes beyond a star’s public persona.
purplepinksky , Leon Brocard/flickr Report
sf-o-matic , Veni/flickr Report
anon , Raph_PH/flickr Report
We were curious about what celebrities could do to truly make meeting them a memorable moment for their fans. According to Sington, it really helps when stars seem genuine and approachable.
They can create a sense of connection with their fans and alleviate (at least some of) their stress by making eye contact, offering them sincere compliments, and engaging in meaningful conversations.
“Additionally, prioritizing fan safety by smartly using their security can contribute to a positive and relaxed atmosphere,” Sington said. He added that fans feel valued and appreciated when celebs are truly empathetic and understanding.
MessagefromA , Gage Skidmore/flickr Report
squashedorangedragon , Harald Krichel/wikimedia Report
samuraiheart2398 , Asim Bharwani/flickr Report
Fame has its fair share of pros and cons, though. On the one hand, yes, you’re loved by (potentially) millions of people around the globe. This level of attention can open a lot of doors for you, whether by helping you promote your business ventures, shining the spotlight on the charities dear to your heart, or simply providing you with networking opportunities to work on awesome projects. But that’s just one side of the coin.
minnick27 , Kristine Slipson/wikimedia Report
libbillama , Gage Skidmore/flickr Report
minnick27 , Foreign, Commonwealth/flickr Report
Of course, it’s not a ton of fun when others criticize you. In fact, people are hard-wired for negativity. Our brains are wired in a way where the negative things that happen to us affect us more than positive or neutral experiences. That’s called negativity bias.
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ringo5150 , Eva Rinaldi/flickr Report
BuzRaho , Gage Skidmore/flickr Report
Another drawback of fame is that it can drastically affect your character, disposition, and goals. When there’s so much attention and money on the table, it feels like you have to fit a certain mold in order not to betray others’ expectations.
Some celebs get addicted to fame and start acting out just to keep the spotlight on themselves. Others change their behavior so much that their closest family and friends might not even recognize them. No matter if you’re a world-famous star or just a ‘regular’ office worker, it’s absolutely vital to know who you are, and what you stand for, and embrace your character as it is—not what others demand of you. This authenticity and quiet confidence is magnetic.
Admirable-Treat-1114 , Chrisallmeid/wikimedia Report
Zoe_Hamm , Gage Skidmore/flickr Report
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The second phase is addiction, where the star enjoys all of the attention, even though they might not fully like it. The third phase is acceptance.
The fourth and final phase is adaptation, including the realization that the person is part of something larger than themselves.
loose_lucid_elusive4 , Philip Romano/wikimedia Report
TheHeyHeyMan , Gordon Correll/flickr Report
feetofire , Pete Birkinshaw/flickr Report
On the flip side, have you ever been in a “don’t meet your heroes” kind of situation with any stars? Share your experiences in the comments!
theartfulcodger Report
ITDONTWORKMANG , Gage Skidmore/flickr Report
Lelabear , NBC Television Report
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anon , D B/flickr Report
TheHunterZolomon , Global Panorama/flickr Report
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Lordic_9 , Raph_PH/flickr Report
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