Many struggle with this feeling because they don’t want to be watched or judged while working out. This self-consciousness can make it even harder to visit a gym. Apart from social anxiety, people with horrible etiquette can also make the experience that much more unpleasant. Ganesh told us that he has noticed things like: Vinod told us that many people “block space or equipment and justify it by saying they are lifting heavier. They don’t allow other people to use the equipment until they complete their workout. It’s difficult to make them understand that it’s a public gym and we should alternate with other people.” He also said that “different age groups have different targets. Youngsters think if they work out more they will reach their target faster, so they lift very heavy weights, even more than their capacity. So it seems very funny because they might not be able to push the weights but they still try.”  Vinod Channa shared that, “when you go to the gym, wear separate shoes. Carry napkins or cloths to wipe the bench you work out on. Alternate with other people during rest cycles. Everyone should cooperate with each other so that they can exercise equally, finish their workout, and go home.” Vinod also added, “I see so many people watching videos and trends and trying to achieve that. They don’t realize they need to put in years of effort for that, and it doesn’t happen within just a few months.” If you have, tell us your experience in the comments. We’ll know which gyms to avoid then! Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.

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