Did you know that, on average, moms feel like they’re being a “bad mom” about 156 times a year? The number may be surprising, but it proves just how tough raising kids can be.  But knowing that other moms feel the same way can help when you’re overwhelmed. Thankfully, supportive online communities like Moms United are there to remind you that you’re not alone. With over 5 million followers, this Facebook page captures all the chaotic ups and downs of parenthood with funny mom memes. So, whether you just want to feel understood or need a good laugh to get through the day, take a moment to enjoy some of the best posts that we’ve handpicked for you below. Many moms with kids under 18 also say they need more opportunities for self-care (69%) and more help with parenting from family and friends (54%). In comparison, fewer fathers feel the same, with 57% and 39% respectively. “I think for a lot of moms, there’s a lot of mom guilt. It’s almost like you can’t win. If you work, you’re a bad mom. If you don’t work, you’re a bad mom,” says Dr. Erika Kelley, a clinical psychologist at University Hospitals. She believes mothers need stronger support systems to help them lighten their burdens. This includes things like organising meals, keeping track of household supplies, scheduling medical appointments, and managing the entire family’s emotions. Even though dads are more involved than ever, moms are still the ones doing most of this work. But whatever your situation, if you take on more than you can handle, it can lead to mental health issues like anxiety or depression, as well as physical problems like muscle tension and poor sleep. There’s also a chance of developing feelings of resentment toward your partner. Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.

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