Recently, people in the AskReddit community have been discussing just that—the cringeworthy things they’ve observed in the classroom. Scroll down to find the most popular stories that may remind you of your own similar experiences. And if they do, share them in the comments below! While you’re at it, don’t forget to check out a conversation with social psychologist, management consultant, and executive coach Crystal Clarke, Ph.D., who kindly agreed to give some pointers on how to deal with awkward moments.
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According to Clarke, something that can help us deal with life’s inevitable uncomfortable moments is reminding ourselves that often the awkwardness is just in our heads.
She further explains, “Feeling awkward is typically the result of 1) how we imagine ourselves to appear and 2) how we imagine others are judging us. These two beliefs are usually simply that, beliefs! Given the negativity bias many of us have, sometimes what we believe others think about us can be inaccurate.”
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Breathe: In those moments that feel awkward, take a deep breath and remember that it’s not the end of the world. Try keeping in mind that this feeling is common and very human. Laugh: Finding humor in the awkwardness of the moment can be a great way to handle the situation. It can also allow for connection with others, as they have probably also experienced similar moments or feelings. Try a more positive perspective: Feeling awkward is often rooted in what we believe others think about us. Instead of evaluating the moment negatively, try to put a more positive spin on it. Often, others are not evaluating us as harshly as we may believe. And we should be easier on ourselves too!
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