Data from the American Time Use Survey, 2021, revealed that in households with kids under 6 years of age, mothers spent 7.5 hours of their waking hours with them. Caring for and helping the little ones accounted for the largest share of mothers’ time. On the other hand, fathers spent 5.3 hours per day with the children. From sleepless nights to constant diaper changes, caring for a child requires a lot of time and energy. But that doesn’t mean that people should completely ignore their own physical and mental health. Parents sometimes get so busy that they don’t find the time to go out and socialize. Candice Roquemore Bonner, PsyD, a clinical psychology resident at Brigham and Women’s Hospital in Boston, points out, “Parental burnout is the result of too much stress and the absence of resources to cope with it. You will burn out only if there is an imbalance between stress and resources.” For instance, there are days when you will be able to clean and cook a fresh meal for everyone. But there will be days when you are busy and need to order food and let the house be messy. Similarly, feeling “fed up” with the role of being a parent can be a result of stress. Sometimes, when you feel like you are failing at doing your duties as a parent, you might want to give up. It’s not unusual to feel emotionally disconnected from your kids because of all the exertion. Imagine having to constantly do so much work without even receiving any appreciation. With so many responsibilities, parents might not get enough time to get everything done. Not only will it help us remain calm, but we will also be able to handle situations in a better way. It’s okay to not be perfect all the time. Just like in these posts, finding humor in our mishaps helps us feel better. You can also relax by enjoying funny posts like these. Whether you are a parent who needs a good laugh or an individual who wants to chill after a tiring day at work, these relatable posts will surely brighten your day. What’s the best parenting advice you’ve heard? How do you handle stress as a parent? Tell us your thoughts in the comments below. Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.
