The members of the r/Millennials online community recently opened up about a very sensitive topic. They revealed their personal experiences about how much meaner their parents have begun acting as they age. You’ll find their candid stories, about these and opposite experiences, as you read on.
Melgel4444 , Kampus Production Report
The CDC recommends that adults who are 65 and over do 150 minutes of moderate-intensity aerobic activity, e.g. brisk walking 30 minutes per day, 5 days per week. Alternatively, you can go for 75 minutes of vigorous-intensity aerobic activity. This includes awesome activities like hiking, jogging, or running.
On top of that, seniors should spend at least 2 days per week strengthening their muscles.
Various-Cranberry709 , SHVETS production Report
calicoskiies , Joaquin Carfagna Report
To put it simply, our positive relationships act like a buffer from whatever stress life throws our way. This leads to better overall health, helps reduce our cognitive decline, and affords us better protection against diabetes, arthritis, and other chronic conditions. Aside from making us feel good and making life feel meaningful, our relationships have a very direct impact on our health.
Wuzcity , Marcus Aurelius Report
SevereAtmosphere8605 , Anna Shvets Report
cstrand31 , cottonbro studio Report
Failing to do so has a deeply negative impact on people’s quality of life. This is why we have to take care of our friendships.
The CDC reports that social isolation and loneliness increase the risk of heart disease, stroke, type 2 diabetes, depression, anxiety, addiction, dementia, and self-harm.
Telkk2 , Nashua Volquez-Young Report
arcanepsyche , Andrea Piacquadio Report
Gardening_investor , Andrea Piacquadio Report
On the flip side, fake friends are often only there for you when times are good. However, when you’re in need of a helping hand or emotional support, they’re nowhere to be found.
thekimchi , cottonbro studio Report
ChefNicoletti , Pavel Danilyuk Report
shhh_its_me , Teona Swift Report
musicalmustache , SHVETS production Report
Trad_CatMama , T Leish Report
Allel-Oh-Aeh Report
dearthofkindness , Crypto Crow Report
crochetawayhpff , Ebrart Report
Anstigmat , MART PRODUCTION Report
Ridoncoulous , T Leish Report
Discopants13 , cottonbro studio Report
CenterofChaos , RDNE Stock project Report
Shortymac09 , Marcus Aureliu Report
DeathRotisserie , Tima Miroshnichenko Report
Guardian-Boy , Su Casa Panamá Report
Water_Ways , cottonbro studio Report
BigBellyBurgerBoi , RDNE Stock project Report
KENH1224 , Yaroslav Shuraev Report
sweetEVILone , cottonbro studio Report
UltimateGammer , Kindel Media Report
Necessary-Chicken501 , Darina Belonogova Report
parasyte_steve , Nicola Barts Report
iliketreesandbeaches , cottonbro studio Report
RainbowBear0831 Report
Unlikely_Pressure391 Report
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