Behind those flawless posts are nights without sleep and houses that look disordered. When we compare ourselves against these idealized versions of parenthood, we may feel like we are falling short; yet every parent has his or her struggles. And these pictures from “Muddled Up Mummy” bring forth raw moments of parenthood. However, while it’s natural for moms and dads to pour all their energy into their kids, it’s equally important for them to recognize their own needs. After all, a well-rested and fulfilled person will be able to properly take care of their family. From waking up late at night in order to feed their newborns to early morning wake-ups, moms and dads have to adapt to their infants’ erratic schedule, which leaves them feeling tired and worn-out. This is why it’s essential partners discuss and have a sleep schedule. One night, the mother can handle diaper changes, while dad can soothe the fussy baby back to sleep. A study published in the Journal of Family Psychology found that 60% of parents experience “parental burnout,” a condition characterized by extreme fatigue, emotional detachment, and a sense of inadequacy as a parent. Understand that burnout is not equated as being less of a good parent; rather, it’s an indication that you need to rest some more and start looking after yourself. Moms and dads can also enjoy a good laugh with these memes—some of which might hit a little too close to home. Which one of these did you like the most? Be sure to pass this along to a parent who could use a little break. Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.
