We never knew we needed to see these particular comparisons, but we’re better off now that we have contrasted X and Y, or A and B, or [insert one object] and [insert another object]. Well, you’ll likely be surprised to learn that comparison is a natural activity. Every animal with a functioning prefrontal cortex and a hippo on campus does this to determine the more important things in life, like what to eat and why pizza? On the plus side, comparisons are great because of course these two dresses are the same, yet their pricing is different depending on the store. That in turn allows you to save money. And it actually hits harder when we’re not comparing things, but rather ourselves to others. That’s called social comparison, and it can go both ways. Upward social comparisons involve comparing yourself to those superior to you. At first, it was believed that it only led to negative self evaluations, but the further the study went, the more nuances it uncovered that actually proved that it could boost self-esteem and motivation. Studies showed that such comparisons were often employed to reduce the sense of threat from others, but ended up worsening distress and inducing feelings of guilt over the perceived superiority. First and foremost, identify your triggers and avoid them. If there’s a scenario, place or even an individual that makes you engage in comparisons (like feeling uncomfortable in large spaces due to their size), avoid and don’t engage with them. And if this ain’t your cup of tea, then maybe this similar article will be? Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.