When we think ‘Internet,’ do we associate it with positivity? I, for one, tend to think of commenters arguing about pointless things in the comments under a YouTube video or fandoms going at each other on Twitter (X). However, a study by Oxford University revealed that Internet use can result in higher well-being. If you’re using it to connect with other like-minded people and chat about the things you like, it definitely contributes to more positivity. If you frequent groups like the Wholesome Meets The Internet community on Facebook, you can also get a dopamine boost pretty instantly. So let today be an uplifting day, Pandas, and enjoy some of the memes the members of this group shared to make each other’s days better! When we use social media routinely, say, check our feeds once or twice a day and respond to what others have posted, it contributes to our social well-being, self-rated health, and better mental health. When we’re checking our social media accounts obsessively, it gets trickier. We don’t feel the same social fulfillment, start feeling worse about ourselves, and our mental health deteriorates in general. “This involves actively choosing to follow accounts that align with your values and unfollowing toxic or triggering content,” he explained. “It can also be beneficial to turn off notifications for news stories that may create anxiety so you can read them when you’re ready rather than being bombarded with them throughout the day.” “Being around people for longer is related to being more satisfied with your life, and that being alone for less than 75% of your day (about 12 of 16 waking hours) probably won’t leave you feeling lonely,” Danvers explained. Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.
