The r/WellTextSucks subreddit invites internet users to share photos and screenshots of situations that would make almost anyone empathize with what the people had to go through. Scroll down for some of the top pics to remind you that no matter how bad you think your day is going, it can always get worse. Something that is beyond useful is having a strong social network that has your back no matter what. When you know for a fact that you can rely on your family, friends, and coworkers when things get tough, it’s far easier to be optimistic about the future. This sort of help can be anything from literal physical help and financial support to sharing experiences about solutions to specific issues. Simply sharing your thoughts and feelings with someone who is actively listening to you can help you work through the stress. And, if you’re in the mood for some advice, they might have a friendly tip or two. Put yourself in their shoes for a moment. How would you feel if all that one of your friends did was vent and rage about how unfair life is? You’d probably start avoiding them. If you find yourself always moaning and groaning and bringing the mood down when you meet your friends, you may want to consider seeking professional help. At the same time, you have to be honest about how your behavior and words make the people around you feel. Always talking about how bad things are going for you is going to strain your relationships. Try to bring the focus on your friends instead of always putting yourself in the spotlight. Hear them out, too. Don’t always be the one who’s venting. You could, for example, start a gratitude journal where you list a few things you’re happy to have in your life, even if everything else is a dumpster fire. Or you could start every morning by thinking about what these glimmers of light in the darkness are. Or you might be under a lot of stress at home or in your personal life. On the other hand, you’re making strides in your creative pursuits, you’re budgeting well, and you’ve been steadily improving your diet. We all have small wins we can turn to for a burst of hope, even in the darkest of times. This won’t solve all of our problems, but it reframes our lives and gives us a broader, more nuanced view of where we’re actually at in life. Distract yourself from being disappointed by doing the things that you love and what your body craves. Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.
