Plus, focusing on the process will automatically bring results. And when it does, take pride in what you’ve achieved. But if you need inspiration to grow your self-esteem, let us introduce the subreddit ‘Something I Made’ — it has 2.9 million members who regularly share their best DIY projects. Researchers combed through five large studies involving more than 93,000 people across 16 countries (including the United States, Japan, China, and a dozen European countries) and published a meta-analysis in Nature Medicine, suggesting that having a hobby is good for your health, mood, and more. People periodically answered questionnaires about their health and well-being and were followed for four to eight years. For more cool pictures from this online community, fire up our earlier publications on it here and here. Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.
