The Internet could use some kindness, don’t you think? We’re constantly bombarded by bad news and our own real-life struggles, so a pick-me-up can’t hurt now and again. We could use some kindness in real life, too. As a famous CGI movie bear once said, “It doesn’t cost me anything to be kind.” This Facebook group lives by a similar motto: “Kind Humour is international and at no one’s expense.” It’s the perfect place for your daily dose of wholesome, and we’ve got some memes and funny pics from the group to prove it. If you like what you see here, be sure to check out their group, where they do interactive memes, pun challenges, puzzles, and discussions! The problem is many people are still embarrassed or afraid to talk about the issues they face. According to McLean Hospital, people “believe they are unworthy or should be able to control their symptoms through willpower.” That’s where kindness comes in – kindness to understand each other and help each other when the going gets tough. When we show kindness, our brain may also release endorphins, the body’s natural painkiller, and they increase feelings of well-being. Kind acts also help us feel less lonely and more connected to others. It may even be contagious, as we might be encouraged to do good, kind acts in return. Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.