People sometimes find ultimatums necessary to get engaged, get their partner to quit an unhealthy habit and more. But issuing one should not be taken lightly, as they always have the potential to blow up a relationship. Reddit users have been recalling ultimatums that were proposed in their previous relationships, so we’ve gathered some of their juiciest stories below. Enjoy scrolling through, and keep reading to find a conversation with London Celebrity Therapist Nia Williams from Miss Date Doctor! wyrd_werks , Alex Andrews/Pexels (not the actual photo) Report
BbqManJr , Serena Koi/Pexels (not the actual photo) Report
SheiB123 , RDNE Stock project/Pexels (not the actual photo) Report
“When a partner feels their emotional or practical needs are persistently unmet, they might issue an ultimatum to emphasize the importance of these needs,” Nia shared. “Ongoing conflicts without resolution can [also] lead one partner to feel that an ultimatum is the only way to force change or decision-making.” Ok-Charge-6998 , Tony Schnagl/Pexels (Not the actual photo) Report
Adiantum-Veneris , David Garrison/Pexels (not the actual photo) Report
anotherintelanalyst , Pixabay/Pexels (not the actual photo) Report
Finally, Nia says feeling stuck can be another culprit. “When one partner feels that the relationship is stagnant or that they’re not being heard, an ultimatum might seem like the only way to catalyze change.” itzpiiz , Chokniti Khongchum/Pexels (not the actual photo) Report
sakoulas86 , Thgusstavo Santana/Pexels (not the actual photo) Report
VapoursAndSpleen , Krysten Merriman/Pexels (not the actual photo) Report
“However, there are scenarios where an ultimatum can lead to positive outcomes if handled with care and clear communication. If both partners are willing to engage in honest dialogue, an ultimatum can sometimes serve as a wake-up call, prompting serious conversations and necessary changes,” Nia shared. But more often than not, ultimatums can lead to resentment, increased tension, and even the end of the relationship, especially if the partner feels coerced or manipulated, the expert added. SomethingWickedTWC , Ruca Souza/Pexels (not the actual photo) Report
TheExaltedPrime , Keira Burton/Pexels (not the actual photo) Report
ZAC7071 , Alena Shekhovtcova/Pexels (not the actual photo) Report
It’s also wise to seek professional help. “Couples therapy or counseling can provide a safe space to discuss underlying issues with a neutral third party,” the expert says. “If you decide to proceed with an ultimatum, be clear about your needs and the reasons behind them. Ensure it’s delivered in a non-threatening manner.” royal_rose_ , Anna Shvets/Pexels (not the actual photo) Report
Wetpapernapkins , Pixabay/Pexels (not the actual photo) Report
DeaconPlayback , John Diez/Pexels (not the actual photo) Report
And don’t forget to consider alternatives. “Instead of ultimatums, try setting smaller, achievable goals and timelines to work on the issues together,” the expert recommends. “Open and ongoing communication is often more effective than a single demand.” Disimpaction , Gisele Seidel/Pexels (not the actual photo) Report
Limp-Way2167 , Wijs (Wise)/Pexels (not the actual photo) Report
Honest_Milk1925 , Kiran KR/Pexels (not the actual photo) Report
And if you’re having issues in your relationship, don’t underestimate the effectiveness of therapy. “According to the American Association for Marriage and Family Therapy, approximately 75% of couples who go through therapy report improved relationships.” Meanwhile, an ultimatum can have a detrimental impact on a relationship. “Research indicates that while ultimatums can sometimes lead to immediate behavioral changes, they often fail to address the deeper issues, leading to recurring conflicts or eventual separation,” Nia says. johndeaux588 , Kindel Media/Pexels (not the actual photo) Report
ginbooth , SHVETS production/Pexels (not the actual photo) Report
raxtich , Pixabay/Pexels (not the actual photo) Report
RolliPolliCanoli Report
Slappyxo , Designecologist/Pexels (not the actual photo) Report
Gromann , Vanessa Garcia/Pexels (not the actual photo) Report
Nexdoor_babe , Min An/Pexels (not the actual photo) Report
imapotatognome , Ron Lach/Pexels (not the actual photo) Report
Aquilleia , foeoc kannilc/Flickr Report
trenchfoot_mafia Report
tooful , Elijah O’Donnell/Pexels (not the actual photo) Report
LupusDeusMagnus , cottonbro studio/Pexels (not the actual photo) Report
sightlab , Andres Idda Bianchi/Pexels (not the actual photo) Report
duskrat , energepic.com/Pexels (not the actual photo) Report
Ouroboros612 , Anton Porsche/Pexels (not the actual photo) Report
amberm35 , Trung Nguyen/Pexels (not the actual photo) Report
Violet_Ram_99 Report
AccessibleBeige Report
VenkHeerman Report
Maxwells_Demona Report
dubbzy104 , Alena Darmel/Pexels (not the actual photo) Report
tifauk , Chu Chup Hinh/Pexels (not the actual photo) Report
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