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A lot of their wisdom has been hard won over a lifetime of experiences. They’ve been through a vast number of failures and successes, positioning them particularly well to divulge the truths of a life well-lived and lessons learned the hard way. SahilBloom , freepik Report
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These fragments of wisdom are at once both thought-provoking and poignant and might have you questioning things. Topics dealt with include work, self-awareness, wellness, romance, and morality. One senior dispensed this gem: “Treat your body like a house you have to live in for another 70 years.” SahilBloom , Yan Krukau Report
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Another topic that came up was to be intentional about the people you choose to surround yourself with; it’s best to be around friends and loved ones that lift you up and inspire. One further piece of advice on this was to, “Never let a good friendship atrophy. Send the text, make the call, plan the trip. Good friendships must be treasured.” SahilBloom , teksomolika Report
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He goes on to say that a paradox of old age is that older people have a greater sense of well-being than younger ones - not because they’re unreservedly blissful, but because they accept a mixture of happiness and sadness in their lives, and leverage this mixture when events come their way. They waste less time on anger, stress and worry.  As Ping Wong, 90, put it: “When you’re young, the future is so far away, and you don’t know what will happen to you and the world. So when you’re young you have more worries than the elderly. But I don’t worry now.” SahilBloom , Pixabay Report
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Have you ever asked the elderly for advice on a pressing issue in your life? Did you find it meaningful or valuable? Let us know in the comments! SahilBloom , freepik Report
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