That’s where the ‘I am Okay AF’ Instagram account comes in. A new mental health account launched by the ‘AF Media’ team behind the legendary ‘Thirty AF’ account, the page shares extremely relatable and hilarious memes about mental health. They are a witty reminder that all of us are doing our best, no matter who we are. Scroll down for some humor that hits a bit too close to home. More info: Instagram (I am Okay AF) | Instagram (Thirty AF) | 30AF.com | LinkTree It’s incredibly likely that the account is only going to continue growing by leaps and bounds. Especially considering that it’s the brainchild of the team behind the massively popular ‘Thirty AF’ social media project, which has lots of experience in content creation and meme culture. “The most common reasons employees cited for feeling uncomfortable discussing their mental health at work were stigma or judgment, no one else talking about their mental health, and not wanting to seem weak,” the organization shared in a statement. Around a third of employers are training their managers to recognize behavioral health concerns so that they can proactively solve the issues before they become serious. Another is to recognize that the work that therapists do is far more than having a friend hear you out. Mental health professionals get to the root of the problem, reframe how you perceive your life, and work to give you more confidence in life. Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.
