Here, we’ve culled some of the funniest memes for this month’s chuckles. Send the meme of the day to someone who needs a boost. Refer to this list each day for a month full of giggles. While this won’t replace calories burned in a gym or a quick run, it can complement your wellness routine. The added bonuses of increased endurance and upped heart rate also support your general activities. Plus, staving off a few more calories isn’t a bad deal. According to an article published in 2023 on HelpGuide by experts Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D., simulated laughter can be just as beneficial (2). Incorporating bouts of simulated laughter can improve mental health and aerobic endurance, particularly in older adults. Meanwhile, hearing others laugh, even for no apparent reason, can often trigger genuine laughter. You can add simulated laughter to your life through activities like laughter yoga or laughter therapy groups. You can also start your laughter journey by indulging in funny memes online, sharing hilarious jokes, or even cracking up at your uncle’s not-so-funny jokes. The initial chuckles can pave the way for genuine, spontaneous laughter that’s good for your health and nourishing for your soul. It’s the part of your brain that helps you connect pieces of information, such as the punchline of a joke. As you process the joke, the “reward area” is activated. The same brain area also becomes active when you enjoy pleasures like delicious chocolate. Activating reward centers in the brain bolsters confidence, upping your charm and ability to build connections. Why not use the science to your advantage? Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.
