But with so much content, we need someone to curate it. Luckily, the subreddit ‘Top Talent’ is on a mission to showcase the best of the best. It has 2.9 million members collecting footage of the coolest things humans can do, inspiring awe and admiration for everyone who visits them. Continue scrolling to explore it all, including our conversation with Manhattan psychotherapist and performance coach Jonathan Alpert. You’ll find it nestled in between the images. In other words, if you focus on perfecting the process instead of chasing results, the latter will naturally follow as a byproduct of your dedication. So if you started working on a new project with expensive materials and little room for mistakes, it could be helpful to break down the task into smaller, manageable steps, providing yourself with opportunities to learn and improve along the way. “Instead, focus on strengths — what do you bring to the event or performance? — that is the many weeks or even years of preparation, and the desire to achieve success, and expertise,” the author of ‘Be Fearless: Change Your Life in 28 Days’ added. “When you start to doubt yourself that only destabilizes your belief in yourself. Think of your belief as a table top with four legs. When you feel doubtful it is the equivalent of going over that table, grabbing a leg, and shaking it — it will make that table top (belief) less strong and less stable because you introduce negative thoughts into your mindset,” he explained. “It’s not a bad idea to review your performance and try to understand what went well and what areas to work on,” Alpert said. “A performance can be diagnostic in some ways as it reveals what can be done to improve your game. Don’t see any area of deficiency as a weakness, but rather as an opportunity for improvement that will make you stronger.” Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.
