Through photos, we can see these transformations more clearly. So we’ve gathered some of the most fascinating comparison images from around the web to show you just how remarkable they can be. Take a look below—you might find yourself appreciating the world in a whole new way. Interestingly, it’s not entirely our fault if we resist change. Humans are actually wired to be cautious about it—a survival instinct developed over many years. “If you’re naturally aggressive and you have to change that angry behavior, that may be a struggle, while someone naturally relaxed who say, has to go through a legal battle may have to shift gears,” she adds. “So much is involved.” In the study, both humans and monkeys were taught a method to achieve simple goals and receive rewards—recognition for the humans and banana pellets for the monkeys. They were then shown a shortcut that would help them reach their rewards faster. The monkeys were quick to adopt the more efficient shortcut, while humans were slower to embrace the new approach. However, once the benefits became clear, people were more likely to get on board. To achieve this, there are various things we can do. Visual, spatial, and memory exercises are great ways to give your brain a workout, and many of these can be easily found online. At first, doing them regularly might not feel enjoyable. “You will get frustrated,” notes Hafeez, “but that means it’s working—just like how your muscles are sore after taking a break from the gym and then returning. You’ve been out of touch with this for a while, but the more you do it, the more your memory of how to do it comes back.” “Most people won’t try something new because they’re deathly afraid of failing,” says Hafeez. “When you see that something is doable it makes you more receptive and brave. There’s that emotional, therapeutic factor that is separate from the neural pathway factor. Over the years, we learn to succeed by viewing our previous failures and successes in a certain light and as we get older we lose sight of that. When you try a new thing it makes you more confident to try to do more new things.” Follow Bored Panda on Google News! Follow us on Flipboard.com/@boredpanda! Please use high-res photos without watermarks Ooops! Your image is too large, maximum file size is 8 MB.